Healthy Hair: Happy Hair
As the season changes the texture and state of your hair begins to change. When it comes to keeping a hair routine, there are numerous questions and variables to consider, some of which can be long-term solutions to achieving healthy hair. We understand that in today's era of immediate gratification, waiting 2-3 months to see the results of your labor can feel like an eternity, which is why we've compiled a list of 5 things you can do right now to have the hair of your dreams.
Many ladies have always desired thick, bouncy hair with a high shine, but maintaining healthy hair can seem like a lot bigger challenge than it is! Is it better to use oil or not to use oil? Should you wash your clothes every day or merely a few times a week? Follow along below!
5 COMPONENTS OF HEALTHY HAIR:
1: MAINTAINING A HEALTHY SCALP:
Oil, hair products, dead skin cells, and dirt can easily block your scalp's pores and follicles. This irritates the scalp, inhibits hair growth, and provides a breeding ground for fungus and germs. Dandruff, itchiness, inflammation, and a variety of other issues can be caused by fungus, bacteria, and other illnesses. So, remember to keep your scalp clean! Let’s go over on ways you can keep your scalp healthy.
Three ways you can keep your scalp clean and strong:
- Choosing the correct shampoo and conditioner for your hair type is essential: It's critical to consider your hair type when selecting a shampoo that can assist reduce scalp buildup. Shampoos are available in a variety of formulas, including oily, dry, textured, and more! It is essential that you use a clarifying shampoo to clean your scalp on a regular basis. Such as root penetrating shampoo for men and root penetrating shampoo for women by SureThik will help penetrates deep into the pore to remove build-up, which is essential for the restoration of healthy hair and scalp. Our tri-cleansing ingredients unclog pores and give deep cleaning, removing excess sebum and debris that can be detrimental to the follicle. The hair is silky and manageable after treatment. It is recommended that you use once every 1-2 weeks to clean your scalp without depleting it of moisture.
- Apple cider Vinegar: ACV (apple cider vinegar) is a popular health food and condiment. It's manufactured with live cultures, minerals, and acids, and it's made from apples through a fermentation process. As a home cure, ACV has a variety of uses. One of these uses is as a hair shampoo to promote scalp health, hair strength, and shine and help clarify the scalp.
- Exfoliate your scalp: You're probably aware of how to exfoliate the skin on your arms, legs, and other body parts. But have you considered exfoliating your scalp? This can be done 1-2 times a week, which will help with the appearance of buildup on the scalp.
Your hair will have a harder time growing if you injure the skin on your scalp. UV light, extreme temperatures, and harsh chemicals are just a few of the things that can cause direct injury to the scalp.
Ways to protect your scalp:
- Sun protection: One thing that may have no crossed your mind was to keep in mind that on a daily our scalp is constantly exposed to sunlight and UV Rays. The skin of your scalp, like the rest of your body, is susceptible to sunburn.
- Harmful Chemicals: chemical treatments, perms, and relaxers should all be avoided at all costs. They have the potential to harm the scalp and hair.
- Water Temperature: Avoid using hot water to wash your hair or spending time outside in extreme cold.
3: HARMFUL INGREDIENT: HAIR PRODUCTS
What factors do you consider while purchasing shampoo and conditioner for yourself? Do you rely on a brand's advertisement, online reviews, or the ingredients list to make your decision? Yes, developing the practice of reading hair care product labels is a smart idea. If you have no idea what is harmful for your hair SureThik got you!
- Sulfates: Sulfates are low-cost cleansing agents that are widely used in shampoos since they are very good at dissolving oil and leaving your scalp and hair feeling squeaky clean.
Sulfates to look out for: Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES)
- Parabens: Preservatives such as parabens are used in cosmetic compositions to prevent microorganisms from growing. Butylparaben, ethylparaben, methylparaben, propylparaben, and isobutylparaben are among the various forms of parabens. The main reason you should avoid parabens is that they are easily absorbed through your skin and can injure your scalp.
- Alcohols: Denatured alcohols are a type of cosmetic chemical that, if used too regularly or in high concentrations, can be drying to the scalp. As a result, it's advised to stay away from any hair products that feature alcohol as one of the first components. Make sure you watch out for these ingredients’: ethanol, SD alcohol, denatured alcohol, propanol, propyl alcohol and isopropyl alcohol
- Silicones: The usage of silicones in beauty products has a love-hate connection for many people. Silicones work as a protective seal by covering the strands and leaving your hair with a glossy, smooth finish when used in conditioners and style treatments. Silicones are emollient slide agents that help to lock in moisture and give hair a smooth, immediate (but fake) shine. Silicones weigh down your hair, and because they add an outer seal to our hair cuticles, they prevent moisture from accessing the hair shaft, causing your hair to dry out over time. Be sure to watch out for these ingredients: cetyl dimethicone, amodimethicone, trimethylsilylamodimethicone.
4: BALANCED PH LEVELS: To maintain healthy hair you might realize how important it is to make your pH level must be a balanced average. How do we know if we have an uneasy pH Balance? The pH of a healthy scalp should be between 4 and 5. The pH of your scalp is crucial for hair moisture retention. Acid flattens the hair cuticle, allowing it to retain moisture.
Ways to maintain a balance pH Levels:
- pH Balanced Shampoo & Conditioner: If you use a clarifying shampoo, you can restore your hair's healthy shine with a slightly clarifying rinse or conditioner. However, using a high-pH cleanser followed by a cleansing solution will be quite harsh for your hair, so it's best to adhere to a pH-balanced routine. Check out SureThik’ s for more options on cleansing shampoo.
- DIY pH Balance: There are natural remedies that will help support the pH level: Baking Soda will clean your hair thoroughly, and your hair may appear healthy and lustrous for a short time. Because baking soda is alkaline, you'll need to follow it up with an acidic rinse, such as aloe juice or apple cider vinegar, to keep your hair's pH in check.
5: BREAK TIME: When styling your hair using a hot tool daily, it can dry your hair and create heat damage which make the hair brittle. Keratin proteins and hydrogen bonding are found in human hair. Heat styling appliances, such as curling irons, flat irons, tongs, and blow dryers, break down hydrogen bonds in your hair, stripping it of its natural oils and proteins. In fact, it's because of this breaking down of hydrogen bonds that your heat styling products may give you the style you want. They alter the texture of your hair to produce desired results such as straightness, curliness, or sleekness. Give the hair time to breathe and rock your natural hair!